Being kind to your yourself

By being kind to yourself, you are honouring yourself and your true worth. 

Being kind to yourself is not selfish.. you can only be kind to others if you learn to be kind to yourself first 😊​


Who am I? Who are You?

Am Blessed and Grateful to be on this beautiful journey.. . I like to help people to feel good about themselves, and to live their lives to the fullest. When it comes right down to it, everyone’s job is to live life. Everyone’s job is about walking their unique path and accomplishing their life’s purpose.

There’s a lot of confusion between what a person does and who that person really is. We are taught that a person is what they do. 

When introducing themselves, adults don’t ask each other what their favorite color is or if they like the smell of wet grass in the spring. Instead they ask, “what do you do?” and then make all kinds of quick judgments based on the answer to that one question.

We are also taught to define and value and make judgments about ourselves by what we do.

But we are not what we do! We are a collection of our life experiences, feelings, emotions, beliefs, and ways of thinking. What we do is merely one tiny aspect of who we really are.


Create and Manifest 

Spend time now focusing your energies on manifesting and creating all that serves your higher purpose..what do you really and truly desire? Close your eyes, sit in silence and understand what it is that your higher self truly desires for this beautiful journey. 

Blogs, My Blogs

Is there a lesson behind every experience?

Now here is an interesting question.
Does everything that happen, happen for a reason? Is there a lesson behind every experience?


A couple of weeks ago my husband had a bad back and we cut short our holiday. In conversation I was telling my friend Priya ‘ There was a reason why this happened, and a lesson to be learned ‘ when she turned around and asked
” Do you think there is a lesson behind every experience? ”

OK So initially Yes it made me think.. But I personally feel that this is a personal choice.It’s how you decide to look at life or experiences or situations. Maybe I have am at this point in my life where I feel that everything that happens, happens for a reason – a lesson to be learned or an experience to be had.

This is the positive way I feel I deal with all that happens. I turn into into a lesson or an experience.
This way I get out of most circumstances feeling or trying to understand, OK what do I need to learn from here?

Can You Please share what You feel 🙂


My Altar I created for healing and love.

Here is a photo of my Altar I created today.
I have a Buddha, Kwan Yin, Ganesh and My Angels on this table.
Some sage and my Tibetan bowl which I will use for cleansing. The white lilies for Purity  There is some fresh Lavender and a Lavender Candle. There is also a Turquoise there. ( A strengthening stone and an effective healer ) A crystal quartz wand for clearing too.My Altar

I pulled 4 stones Angel, Protection, Peace and Smile and I am so grateful for this. Just wanted to share this with You’ll.
Thank You and Namaste

#healingaltar, #shamballaindia, #shamballa, #quartz, #crystals, #sage, #turquoise, #sagecleansing, #cleansing, #deniselinn,

My Blogs

Just let go and Have some fun


Every once in a while don’t we all need to just to stop worrying, stop thinking and Just let go? What stops us from doing this? Is it just our our thought process or the pattern we are so used to living?

Letting go and taking some time to have some fun in our lives is so vital but sadly it is something that we often tend to forget.

When I do let go and decide to have some fun and not take life so seriously I have personally noticed that – WOW Life is amazing.

We are all so blessed and need to be grateful for all that we have and not look at that which we do not have.

So Let’s make it our mantra to make sure that every so often we

Stop worrying

Stop thinking

And just Let Go

Let’s have some fun

and YES It will be worth it for sure.

Take care, Enjoy and be blessed.

10500317_695058483882830_8817361478966252417_n#amazinglife, #blessed, #gratitude, #havefun, #letgo, #life, #lifemantra, #mantra, #shamballa, #happiness, #positivity

Bhagvad Gita Cards

Bhagavad Gita card – Success in Yoga

Chapter 2 Verse 48

Success in Yoga

yoga-sthah kuru karmani
sangam tyaktva dhananjaya
siddhy-asiddhyoh samo bhutva
samatvam yoga ucyate

Perform your duty equipoised, O Arjuna, abandoning all attachment to success or failure. Such equanimity is called yoga.


Krishna tells Arjuna that he should act in yoga. And what is that yoga? Yoga means to concentrate the mind upon the Supreme by controlling the ever-disturbing senses. And who is the Supreme? The Supreme is the Lord. And because He Himself is telling Arjuna to fight, Arjuna has nothing to do with the results of the fight. Gain or victory are Krishna’s concern; Arjuna is simply advised to act according to the dictation of Krishna. The following of Krishna’s dictation is real yoga, and this is practiced in the process called Krishna consciousness. By Krishna consciousness only can one give up the sense of proprietorship. One has to become the servant of Krishna, or the servant of the servant of Krishna. That is the right way to discharge duty in Krishna consciousness, which alone can help one to act in yoga.
Arjuna is a kshatriya, and as such he is participating in the varnasrama-dharma institution. It is said in the Vishnu Purana that in the varnasrama-dharma, the whole aim is to satisfy Vishnu. No one should satisfy himself, as is the rule in the material world, but one should satisfy Krishna. So unless one satisfies Krishna, one cannot correctly observe the principles of varnasrama-dharma. Indirectly, Arjuna was advised to act as Krishna told him.

My Blogs

The Best possible scenario

The Best possible scenario

Have you ever said ok let’s see what can happen in the best case scenario? We so often end up saying – Ok whats the worst that can happen?
Is it something that we hear everyone around us say? Or is it just something ingrained in us?
Does anyone have an answer Why is this?

I think it is now up to all of us to share and teach whoever we can even if it’s just one that instead of looking at the worst case scenario Let’s change our outlook and look at the “Best Case Scenario”
By looking at it this way, we are attracting more positivity to our lives. We are putting all that we no longer need, desire, accept behind us and are ready to tell the universe that positivity in all fields is what we are attracting now 🙂

My Blogs

Who you spend time with is who you become – Who are you becoming?


“You are the average of the five people you spend the most time with.”

― Jim Rohn

Do you spend time with people who uplift you or drain your energy?
Make a list of the 5 people you spend most time with.

– who are they?

– what are their qualities?
– how are they connected to your life?
– what are they adding or depleting from your life?
– Are they happy, enthusiastic people?
Now you have to decide.. Do you want to carry on spending time with them? Make a choice. Yes, often one feels that one does not have a choice.

If you cannot avoid being with someone then maybe you can look at the strengths or highlights of those people ( even if just one )
Sometimes we find it difficult to cut cords with peolpe who are draining us. This is something easy to overcome. There are so many different ways of cutting cords with people. Just google cord-cutting and You can find many videos on You Tube ( eg. Doreen Virtue )
which teach you and help you with this.
Trust me over the last many years I have lost a lot of friends..But were they truly friends? Today I find myself in a happy, loved, secure, positive space.
We have a group of like-minded people who meet weekly just to “BE”
I ration the time I spend with people out of obligation..after all it is my decision, my choice.
Limit the time you spend with anyone or anything that is draining your energy.  It’s more important that you hang out with people who uplift you even if they are a handful.
Spend time with people who make you happy, accept you for who you are, uplift You, and let you “BE”
With Love, Gratitude and Angel Blessings

Incorporating affirmations into our daily life.

Affirmations are the practice of positive thinking, eradicating negative thought patterns and beliefs and empowering ourselves.
I love working with affirmations. I use them in my daily life constantly. You can walk to my room. bathroom and you will see affirmations posted everywhere.
I recently put one up in the kitchen about feeding my body and mind with soulful foods and thoughts and since my boys saw it daily it has become a part of their lives too. 🙂
Am happy it worked that way..the fact that it worked 🙂
Leaving affirmations around creates a sense of positivity, well-being and happiness.
Imagine waking up and seeing a post-it on your mirror saying “I Love You” Now wouldn’t that be a great start to a day?

Here’s to an awesome Sunday.
A loving, happy, Blessed day.