Time in Nature 

Just spent the last four days in the mountains, in the Nilgiris ( Tea gardens ) 

  Every time I spend time out in nature it just has a completely different impact on me. I feel happy, open, joyful, grounded.. And so much more. It’s meditative and calming, I find. Waking up in the morning and listening to my chants, hearing the birds, the rain, the thunder is so much more invigorating 😊 

Have you ever noticed the number of different greens – the types of green? 

I just feel so happy and rejuvenated and looking forward to creating, sharing and learning so much more.  

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